Blue Belt - 4th Kup Syllabus

Blue Belt - 4th Kup Syllabus

Fundamentals

  • L Stance Middle Block, Walking Stance Upset Fingertip Thrust. Forward x 4
  • Sitting Stance W-Shape Block. Forward x 4
  • (Rear Leg) Side Checking Kick, Side Kick (Shifting). Forward x 4
  • (Rear Leg) Turning Kick, Side Kick (Double Stepping). Forward x 4



Patterns

Joon-Gun Tul (Click to view)



Any three patterns from Chon-Ji Tul to Yul-Gok Tul (see previous sections)

Sparring

  • 1 Step Sparring (Attack – Punches only)
  • 3 Step Semi-Free Sparring
  • Free Sparring


Self Defence

2 pre-arranged wrist hold releases:

  • 1 Handed Lapel Grasp – Inward wrist lock
  • 2 Handed lapel Grasp – Outward wrist lock


Power Test

  • Left Reverse Turning Kick (1 board, or Junior board for under 16’s)
  • Right Reverse Turning Kick (1 board, or Junior board for under 16’s)
  • Left & Right Flying Turning Kick (Kick Shield)


Theory

(Theory for previous grades should also be revised)

THEORY

Joong-Gun: is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known as the man who played he leading part in the Korea-Japan merger. There are 32 movments in this pattern to repsresent Mr Ahn's age when he was executed at Lui-Shung prison (1910).

Diagram = I

A Blue Belt signifies the Heaven, towards which the plant matures into a towering tree as training in Taekwon-Do progresses.
TERMINOLOGY

Close Ready Stance Type B

Rear Foot Stance

Reverse Knifehand Middle Block

Low Side Front Snap Kick

Twin Fist Upset Punch

X-Fist Rising Block

Angle Punch

U-Shape Block

Upset Fingertip Low Thrust

Outer Forearm W-Shape Block

Side Checking Kick

Flying Turning Kick

Foot Shifting

Double Stepping

3 Step Semi Free Sparring

1 Step Sparring

Slow Motion

Moa Junbi Sogi B

Dwit Bal Sogi

Sonkal Dung Kaunde Makgi

Najunde Yobap Cha Busigi

Sang Joomuk Dwijibo Jirugi

Kyocha Joomuk Chookyo Makgi

Giokja Makgi

Digutja Makgi

Dwijibun Sonkut Najunde Tulgi

Bakat Palmok San Makgi

Yop Cha Momchugi

Twimyo Dollyo Chagi

Jajun Bal

Ibo Omgyo Didigi

Ban Jayoo Matsogi

Ilbo Matsogi

Chonchonhi