Fundamentals

Selection from the following kicking combinations:

• (Rear Leg) Front Kick, Turning Kick, Side Kick
• (Front Leg) Hooking Kick, (Rear Leg) Middle Twisting Kick
• (Front Leg) Outward Vertical Kick, Front Kick (Rear Leg) Mid Air Kick
• (Front Leg) Side Checking Kick, Side Kick (Rear Leg) Jumping Reverse Turning Kick
• (Front Leg) Downward Kick, (Rear Leg) Jumping Turning Kick (2 foot take off)
• (Front Leg) Inward Vertical Kick, (Rear Leg) Reverse Hooking Kick, Side Kick
• (Front Leg) Front Kick, Turning Kick, (Rear Leg) Reverse Turning Kick
• (Front Leg) Low Twisting Kick, (Rear Leg) 180o Jump Back Kick
• (Front Leg) Hooking Kick, (Rear Leg) Jump Front Kick
• (Front Leg)Side Kick, (One Foot Take Off) 360o Back Kick
• (Front Leg)Turning Kick, (Rear Leg) Reverse Turning Kick, Side Kick
• (Front Leg) Crescent Kick, (Rear Leg) Jumping Reverse Turning Kick

Patterns

Chon-Ji Tul to Choong-Moo Tul (Click to view)

Sparring

• 1-step sparring
• 1-step ‘self-defence’ (releasing from holds + counter attack)
• Free sparring 1 onto 1 & 2 onto 1